Alcohol addiction is a serious problem for many people around the world, and it can be challenging to find the right resources and support to help overcome the addiction. Fortunately, the rise of technology means that for those suffering, there are a number of Android apps out there to help.
The market for apps in this space has increased significantly and they can help individuals with alcohol addiction manage their recovery process.
If you’re struggling with addiction to alcohol, here are five apps to download to help you manage your recovery…
Sober Time
Sober Time is an app that provides users with a sobriety counter, which tracks the number of days since they last consumed alcohol. Users can set goals for themselves and receive daily motivation and inspiration to help them stay sober. The app also provides access to a supportive community of other sober individuals who can offer advice and encouragement.
Quit Genius
Quit Genius is an app that offers a comprehensive approach to quitting alcohol. The app provides users with a personalised plan to help them overcome their addiction, including cognitive behavioural therapy (CBT) exercises, meditation, and audio sessions. The app also offers access to a licensed therapist who can provide support and guidance throughout the recovery process.
Nomo – Sobriety Clocks
Nomo is an app that provides users with a simple and easy-to-use sobriety tracker. Users can set their own goals and track their progress over time, as well as receive daily motivational messages and reminders to help them stay on track. The app also offers a supportive community of other sober individuals who can offer advice and encouragement.
AA Big Book and More
The AA Big Book and More app provides users with access to the Alcoholics Anonymous (AA) Big Book, as well as other resources and support materials. The app includes audio recordings of AA meetings, as well as a list of local meetings and contacts. The app is designed to provide users with access to the tools and support they need to stay sober.
Drinkaware: Track and Calculate Units
Drinkaware is an app that allows users to track their alcohol consumption and calculate the number of units they are consuming. The app also provides users with information about the potential risks of alcohol consumption, as well as tips and advice on how to drink responsibly. The app is designed to help users make more informed choices about their alcohol consumption and reduce their risk of developing an addiction.
